生野菜

2021.11.15    MON    WRITER:Yuu

秋も深まり

生野菜を食べるのが

辛くなる今日この頃

この時期に野菜を食べるには

やはりお鍋

お鍋の野菜ですが

私は今まで歯ごたえのあるシャキシャキ派で

基本野菜しゃぶしゃぶが好みでした

しかし今年は

野菜を炒めてからお鍋にしようと思い

葱や野菜の芯部分を炒めてから

お鍋にしたところ

いつもより野菜が食べられるようになりました

健康のため

野菜中心の食生活なので・・・

これから更に寒くなるので

豚汁やシチュー等具沢山にして

寒い冬に負けないよう

色々工夫して頑張りたいと思います☆

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